Benefits of Deep Tissue Therapy

• Reduces chronic muscle tension and adhesions

• Supports muscle recovery and injury prevention

• Improves flexibility, circulation, and mobility

• Helps relieve stress-related tightness and postural imbalances

• Complements rehab, athletic recovery, and strength training

How Deep Tissue Therapy Works

Deep tissue massage is a process of going from the most superficial muscle to the deepest muscle. However, our bodies have many muscles and applying more pressure may not equal long-term pain relief. Our goal is to help you feel better and heal faster.
Deep tissue release lasts up to two weeks, while other modalities can restore function and relieve pain up to 6 months! We recommend starting with a Neuromuscular Therapy. We can build a personalized therapy treatment plan for your specific needs.

What to Expect in a Session

Treatment is customized to your needs and comfort level. Techniques are applied slowly and intentionally to allow deep release without causing unnecessary pain. Communication is encouraged throughout the session to ensure the pressure is effective but comfortable.