Benefits of Myofascial Release

• Relieves chronic pain and tension

• Improves flexibility, mobility, and posture

• Reduces soft tissue restrictions and adhesions

• Supports joint alignment and balanced movement

• Complements chiropractic care, physical therapy, and rehab

How Myofascial Release Works

Myofascial Release targets the fascia—the connective tissue that surrounds and supports muscles, joints, and organs. When fascia becomes restricted due to injury, surgery, or stress, it can limit movement and cause pain. This hands-on therapy uses gentle, sustained pressure to release these restrictions, helping your body restore balance and ease.

What to Expect in a Session

Sessions are tailored to your specific needs. Treatment may focus on areas of chronic tightness, old injuries, or movement limitations. You’ll remain comfortably clothed (loose fitting shirt and basketball shorts), or securely draped, and techniques are applied slowly and intentionally to allow the fascia to release without force.