Temporomandibular Joint (TMJ) Therapy

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Benefits of TMJ Therapy

  • Relieves jaw pain, tension, and dysfunction

  • Reduces clenching, grinding, and headaches

  • Improves jaw mobility and alignment

  • Eases neck, shoulder, and facial tension associated with TMJ issues

  • Supports relaxation of the nervous system

How TMJ Therapy Works

TMJ Therapy focuses on the muscles of the jaw, face, neck, and shoulders that contribute to jaw dysfunction. Chronic clenching, grinding, or jaw misalignment can lead to pain, headaches, and restricted movement. This therapy uses gentle intraoral and external techniques to release muscle tension, improve alignment, and reduce discomfort.

What to Expect in a Session

Sessions may include work both outside and inside the mouth (with gloves), as well as neck, scalp, and shoulder massage. Treatment is always respectful of your comfort and consent. Many clients experience relief after just a few sessions.